He motivates each client based on a needs assessment to set goals and then he provides feedback, and instruction. KOV assesses your strengths and weaknesses, as you work with him to achieve your goals.
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He may measure client;s improvements after each session and he will also educate you in other aspects of wellness including general health and nutrition. BUT, please note, that KOV knows his own level of expertise, and strongly recommends that you consult with a medical professional or other qualified person before beginning any fitness program
If KOV suspects there is any medical condition, he will refer you to a medical or other health care professional and cease your training immediately until you are cleared.
Here is KOV doing chest workout!!!
